SODA vs REAL FRUIT SODA
Nutrition comparison per 100 g serving
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REAL FRUIT SODA wins in 8 out of 11 nutrient categories
SODA: 1
vs
REAL FRUIT SODA: 8
(2 ties)
Overview
| Nutrient | SODA | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 13.0 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | SODA | REAL FRUIT SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 10 MG | 6 MG |