SODA vs OBERWEIS DAIRY
Nutrition comparison per 100 g serving
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OBERWEIS DAIRY wins in 4 out of 11 nutrient categories
SODA: 1
vs
OBERWEIS DAIRY: 4
(6 ties)
Overview
| Nutrient | SODA | OBERWEIS DAIRY | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | OBERWEIS DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SODA | OBERWEIS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |