SODA vs SPINDRIFT

Nutrition comparison per 100 g serving

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SPINDRIFT wins in 5 out of 10 nutrient categories

SODA: 1 vs SPINDRIFT: 5 (4 ties)

Overview

Nutrient	SODA	SPINDRIFT	Winner
Calories	48 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	13.2 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	SPINDRIFT	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	SODA	SPINDRIFT
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	10 MG	0 MG

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