SODA vs FRESHLY SQUEEZED LEMONS LEMONADE
Nutrition comparison per 100 g serving
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FRESHLY SQUEEZED LEMONS LEMONADE wins in 4 out of 11 nutrient categories
SODA: 2
vs
FRESHLY SQUEEZED LEMONS LEMONADE: 4
(5 ties)
Overview
| Nutrient | SODA | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Calories | 54 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | SODA | FRESHLY SQUEEZED LEMONS LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 15 MG | 2 MG |