SODA vs LIGHT GINGER BEER
Nutrition comparison per 100 g serving
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LIGHT GINGER BEER wins in 3 out of 10 nutrient categories
SODA: 1
vs
LIGHT GINGER BEER: 3
(6 ties)
Overview
| Nutrient | SODA | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calories | 48 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.7 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SODA | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 6 MG |