SOCKEYE SALMON PORTIONS vs STREAMED FISH CAKE
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON PORTIONS wins in 5 out of 11 nutrient categories
SOCKEYE SALMON PORTIONS: 5
vs
STREAMED FISH CAKE: 3
(3 ties)
Overview
| Nutrient | SOCKEYE SALMON PORTIONS | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Calories | 133 cal | 94 cal | |
| Protein | 20.4 g | 12.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 4.4 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON PORTIONS | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON PORTIONS | STREAMED FISH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 80 MG | 706 MG |