SOCKEYE SALMON FILLETS vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

SOCKEYE SALMON FILLETS: 2 vs PREMIUM COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	SOCKEYE SALMON FILLETS	PREMIUM COOKED SHRIMP	Winner
Calories	150 cal	59 cal
Protein	22.1 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOCKEYE SALMON FILLETS	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOCKEYE SALMON FILLETS	PREMIUM COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	62 MG	353 MG

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