SOCKEYE SALMON FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 12 nutrient categories

SOCKEYE SALMON FILLETS: 2 vs RAW SHRIMP: 4 (6 ties)

Overview

Nutrient	SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Calories	150 cal	82 cal
Protein	22.1 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Calcium, Ca	0 MG	59 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	341 MG

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