SOCKEYE SALMON FILLETS vs SALAD SHRIMP

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 5 out of 10 nutrient categories

SOCKEYE SALMON FILLETS: 1 vs SALAD SHRIMP: 5 (4 ties)

Overview

Nutrient	SOCKEYE SALMON FILLETS	SALAD SHRIMP	Winner
Calories	71 cal	82 cal
Protein	14.2 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOCKEYE SALMON FILLETS	SALAD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOCKEYE SALMON FILLETS	SALAD SHRIMP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	49 MG	353 MG

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