SOCKEYE SALMON vs SHELL-OFF RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHELL-OFF RAW SHRIMP wins in 5 out of 10 nutrient categories

SOCKEYE SALMON: 2 vs SHELL-OFF RAW SHRIMP: 5 (3 ties)

Overview

Nutrient	SOCKEYE SALMON	SHELL-OFF RAW SHRIMP	Winner
Calories	142 cal	71 cal
Protein	21.2 g	14.2 g
Carbs	0.9 g	0 g
Fat	5.3 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOCKEYE SALMON	SHELL-OFF RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOCKEYE SALMON	SHELL-OFF RAW SHRIMP
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	47 MG	655 MG

Ad 728x90