SOCKEYE SALMON vs WINE SAUCE

Nutrition comparison per 100 g serving

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SOCKEYE SALMON wins in 5 out of 11 nutrient categories

SOCKEYE SALMON: 5 vs WINE SAUCE: 2 (4 ties)

Overview

Nutrient	SOCKEYE SALMON	WINE SAUCE	Winner
Calories	123 cal	200 cal
Protein	21.1 g	12.7 g
Carbs	0 g	16.4 g
Fat	3.5 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOCKEYE SALMON	WINE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOCKEYE SALMON	WINE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.7 MG
Potassium, K	0 MG	36 MG
Sodium, Na	1,228 MG	855 MG

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