SOCKAROONI PASTA SAUCE vs 4 CHEESE SAUCE

Nutrition comparison per 100 g serving

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SOCKAROONI PASTA SAUCE wins in 5 out of 10 nutrient categories

SOCKAROONI PASTA SAUCE: 5 vs 4 CHEESE SAUCE: 3 (2 ties)

Overview

Nutrient	SOCKAROONI PASTA SAUCE	4 CHEESE SAUCE	Winner
Calories	65 cal	71 cal
Protein	1.6 g	1.8 g
Carbs	8.1 g	3.5 g
Fat	3.3 g	5.3 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOCKAROONI PASTA SAUCE	4 CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOCKAROONI PASTA SAUCE	4 CHEESE SAUCE
Calcium, Ca	49 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	309 MG	319 MG

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