SOBE vs DRIED GINGER CHUNKS

Nutrition comparison per 100 g serving

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SOBE wins in 4 out of 11 nutrient categories

SOBE: 4 vs DRIED GINGER CHUNKS: 3 (4 ties)

Overview

Nutrient	SOBE	DRIED GINGER CHUNKS	Winner
Calories	321 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	90 g
Fat	0 g	0 g	Tie
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOBE	DRIED GINGER CHUNKS	Winner
Vitamin C, total ascorbic acid	428.6 MG	0 MG

Mineral	SOBE	DRIED GINGER CHUNKS	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	36 MG	133 MG

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