SOBE vs RAISINS

Nutrition comparison per 100 g serving

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SOBE wins in 6 out of 10 nutrient categories

SOBE: 6 vs RAISINS: 3 (1 ties)

Overview

Nutrient	SOBE	RAISINS	Winner
Calories	321 cal	407 cal
Protein	0 g	4.0 g
Carbs	78.6 g	102.5 g
Fat	0 g	0.6 g
Fiber	7.1 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOBE	RAISINS	Winner
Vitamin C, total ascorbic acid	428.6 MG	2.1 MG

Mineral	SOBE	RAISINS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	36 MG	14 MG

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