SO SOFT WHEAT DINNER ROLLS vs BUTTERMILK BREAD

Nutrition comparison per 100 g serving

Ad 468x60

BUTTERMILK BREAD wins in 7 out of 14 nutrient categories

SO SOFT WHEAT DINNER ROLLS: 4 vs BUTTERMILK BREAD: 7 (3 ties)

Overview

Nutrient	SO SOFT WHEAT DINNER ROLLS	BUTTERMILK BREAD	Winner
Calories	458 cal	279 cal
Protein	14.6 g	9.3 g
Carbs	83.3 g	46.5 g
Fat	9.4 g	3.5 g
Fiber	4.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BUTTERMILK BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SO SOFT WHEAT DINNER ROLLS	BUTTERMILK BREAD
Calcium, Ca	0 MG	349 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	260 MG	0 MG
Sodium, Na	750 MG	419 MG

Ad 728x90