SO NUTS AND CONFECTIONS vs DILL FLAVORED PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SO NUTS AND CONFECTIONS: 1 vs DILL FLAVORED PEANUTS: 1 (8 ties)

Overview

Nutrient	SO NUTS AND CONFECTIONS	DILL FLAVORED PEANUTS	Winner
Calories	571 cal	571 cal	Tie
Protein	25 g	25 g	Tie
Carbs	17.9 g	17.9 g	Tie
Fat	46.4 g	46.4 g	Tie
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SO NUTS AND CONFECTIONS	DILL FLAVORED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SO NUTS AND CONFECTIONS	DILL FLAVORED PEANUTS	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	3.9 MG	3.9 MG	Tie
Sodium, Na	89 MG	893 MG

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