SO HOT MIX vs BALSAMIC RED ONION CHUTNEY

Nutrition comparison per 100 g serving

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SO HOT MIX wins in 4 out of 8 nutrient categories

SO HOT MIX: 4 vs BALSAMIC RED ONION CHUTNEY: 1 (3 ties)

Overview

Nutrient	SO HOT MIX	BALSAMIC RED ONION CHUTNEY	Winner
Calories	18 cal	117 cal
Protein	3.6 g	0 g
Carbs	3.6 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SO HOT MIX	BALSAMIC RED ONION CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	SO HOT MIX	BALSAMIC RED ONION CHUTNEY	Winner
Sodium, Na	1,621 MG	133 MG

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