SO-CHEEZY vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SO-CHEEZY wins in 5 out of 11 nutrient categories

SO-CHEEZY: 5 vs SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE: 4 (2 ties)

Overview

Nutrient	SO-CHEEZY	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Calories	330 cal	380 cal
Protein	10.7 g	15.5 g
Carbs	42.9 g	67.6 g
Fat	13.4 g	4.9 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SO-CHEEZY	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SO-CHEEZY	SHELLS & WHITE CHEDDAR ORGANIC MACARONI & CHEESE
Calcium, Ca	134 MG	141 MG
Iron, Fe	1.6 MG	1.0 MG
Potassium, K	0 MG	282 MG
Sodium, Na	1,000 MG	746 MG

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