SO-CHEEZY vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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MACARONI & CHEESE wins in 5 out of 11 nutrient categories

SO-CHEEZY: 4 vs MACARONI & CHEESE: 5 (2 ties)

Overview

Nutrient	SO-CHEEZY	MACARONI & CHEESE	Winner
Calories	330 cal	402 cal
Protein	10.7 g	19.6 g
Carbs	42.9 g	61.8 g
Fat	13.4 g	9.8 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SO-CHEEZY	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SO-CHEEZY	MACARONI & CHEESE
Calcium, Ca	134 MG	196 MG
Iron, Fe	1.6 MG	0.9 MG
Potassium, K	0 MG	569 MG
Sodium, Na	1,000 MG	804 MG

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