SNOW'S vs CHUNK HAM

Nutrition comparison per 100 g serving

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SNOW'S wins in 6 out of 10 nutrient categories

SNOW'S: 6 vs CHUNK HAM: 1 (3 ties)

Overview

Nutrient	SNOW'S	CHUNK HAM	Winner
Calories	107 cal	161 cal
Protein	19.6 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW'S	CHUNK HAM	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SNOW'S	CHUNK HAM
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	571 MG	1,000 MG

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