SNOWFLAKE BROWNIES vs APPLE CIDER DONUT
Nutrition comparison per 100 g serving
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APPLE CIDER DONUT wins in 7 out of 10 nutrient categories
SNOWFLAKE BROWNIES: 2
vs
APPLE CIDER DONUT: 7
(1 ties)
Overview
| Nutrient | SNOWFLAKE BROWNIES | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calories | 448 cal | 387 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 65.5 g | 49.3 g | |
| Fat | 19.0 g | 18.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNOWFLAKE BROWNIES | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 259 MG | 373 MG |