SNOW PEAS vs DICED BELL PEPPER & ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SNOW PEAS: 4
vs
DICED BELL PEPPER & ONION: 4
(3 ties)
Overview
| Nutrient | SNOW PEAS | DICED BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calories | 40 cal | 23 cal | |
| Protein | 2.0 g | 0.5 g | |
| Carbs | 7.1 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW PEAS | DICED BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SNOW PEAS | DICED BELL PEPPER & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 0 MG | 15 MG |