SNOW PEAS vs ORGANIC TART CHERRIES
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 7 out of 10 nutrient categories
SNOW PEAS: 7
vs
ORGANIC TART CHERRIES: 1
(2 ties)
Overview
| Nutrient | SNOW PEAS | ORGANIC TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 41 cal | 50 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW PEAS | ORGANIC TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 10.3 MG |
Minerals
| Mineral | SNOW PEAS | ORGANIC TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 3 MG |