SNOW PEAS vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 12 nutrient categories

SNOW PEAS: 4 vs ORGANIC: 6 (2 ties)

Overview

Nutrient	SNOW PEAS	ORGANIC	Winner
Calories	41 cal	25 cal
Protein	2.4 g	2.8 g
Carbs	7.1 g	3.5 g
Fat	0 g	0.7 g
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SNOW PEAS	ORGANIC	Winner
Vitamin C, total ascorbic acid	49.4 MG	14.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SNOW PEAS	ORGANIC
Calcium, Ca	47 MG	160 MG
Iron, Fe	2.1 MG	1.4 MG
Potassium, K	0 MG	369 MG
Sodium, Na	0 MG	28 MG

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