SNOW PEAS vs BROCCOLI FLORETS MICROWAVE IN BAG
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS MICROWAVE IN BAG wins in 7 out of 10 nutrient categories
SNOW PEAS: 0
vs
BROCCOLI FLORETS MICROWAVE IN BAG: 7
(3 ties)
Overview
| Nutrient | SNOW PEAS | BROCCOLI FLORETS MICROWAVE IN BAG | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNOW PEAS | BROCCOLI FLORETS MICROWAVE IN BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 229 MG | 329 MG | |
| Sodium, Na | 0 MG | 29 MG |