SNOW PEAS vs BROCCOLI SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SPROUTS wins in 5 out of 10 nutrient categories
SNOW PEAS: 2
vs
BROCCOLI SPROUTS: 5
(3 ties)
Overview
| Nutrient | SNOW PEAS | BROCCOLI SPROUTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 36 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNOW PEAS | BROCCOLI SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |