SNOW PEAS vs BEAN SPROUTS

Nutrition comparison per 100 g serving

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SNOW PEAS wins in 5 out of 10 nutrient categories

SNOW PEAS: 5 vs BEAN SPROUTS: 4 (1 ties)

Overview

Nutrient	SNOW PEAS	BEAN SPROUTS	Winner
Calories	41 cal	35 cal
Protein	2.4 g	3.5 g
Carbs	7.1 g	4.7 g
Fat	0 g	0.6 g
Fiber	2.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SNOW PEAS	BEAN SPROUTS	Winner
Vitamin C, total ascorbic acid	63.5 MG	14.1 MG

Mineral	SNOW PEAS	BEAN SPROUTS
Calcium, Ca	47 MG	24 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	0 MG	6 MG

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