SNOW CRAB LEGS vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP

Nutrition comparison per 100 g serving

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SNOW CRAB LEGS wins in 5 out of 11 nutrient categories

SNOW CRAB LEGS: 5 vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP: 3 (3 ties)

Overview

Nutrient	SNOW CRAB LEGS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Calories	82 cal	88 cal
Protein	17.7 g	17.7 g
Carbs	0 g	0.9 g
Fat	0.6 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB LEGS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNOW CRAB LEGS	RAW HEADLESS SHELL ON EASY PEEL SHRIMP
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.4 MG	0.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	765 MG	248 MG

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