SNOW CRAB LEGS vs EXTRA SMALL COOKED SHRIMP

Nutrition comparison per 100 g serving

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SNOW CRAB LEGS wins in 2 out of 10 nutrient categories

SNOW CRAB LEGS: 2 vs EXTRA SMALL COOKED SHRIMP: 1 (7 ties)

Overview

Nutrient	SNOW CRAB LEGS	EXTRA SMALL COOKED SHRIMP	Winner
Calories	82 cal	94 cal
Protein	17.7 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB LEGS	EXTRA SMALL COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNOW CRAB LEGS	EXTRA SMALL COOKED SHRIMP	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Sodium, Na	765 MG	224 MG

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