SNOW CRAB CLUSTERS M vs 16/20 CPTO SHRIMP
Nutrition comparison per 100 g serving
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16/20 CPTO SHRIMP wins in 5 out of 11 nutrient categories
SNOW CRAB CLUSTERS M: 3
vs
16/20 CPTO SHRIMP: 5
(3 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS M | 16/20 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calories | 118 cal | 60 cal | |
| Protein | 23.5 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS M | 16/20 CPTO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.4 MG |
Minerals
| Mineral | SNOW CRAB CLUSTERS M | 16/20 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 55 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 694 MG | 714 MG |