SNOW CRAB CLUSTERS M vs 16/20 WHITE SHRIMP S/ON
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS M wins in 5 out of 11 nutrient categories
SNOW CRAB CLUSTERS M: 5
vs
16/20 WHITE SHRIMP S/ON: 4
(2 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS M | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 23.5 g | 13.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS M | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB CLUSTERS M | 16/20 WHITE SHRIMP S/ON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 54 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 694 MG | 571 MG |