SNOW CRAB CLUSTERS vs FROZEN WHITE SHRIMP

Nutrition comparison per 100 g serving

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SNOW CRAB CLUSTERS wins in 4 out of 10 nutrient categories

SNOW CRAB CLUSTERS: 4 vs FROZEN WHITE SHRIMP: 3 (3 ties)

Overview

Nutrient	SNOW CRAB CLUSTERS	FROZEN WHITE SHRIMP	Winner
Calories	82 cal	80 cal
Protein	16.5 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB CLUSTERS	FROZEN WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SNOW CRAB CLUSTERS	FROZEN WHITE SHRIMP
Calcium, Ca	71 MG	36 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	541 MG	107 MG

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