SNOW CRAB CLUSTERS vs SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SNOW CRAB CLUSTERS: 4 vs SHRIMP: 4 (2 ties)

Overview

Nutrient	SNOW CRAB CLUSTERS	SHRIMP	Winner
Calories	113 cal	106 cal
Protein	23.8 g	20.4 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB CLUSTERS	SHRIMP	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	SNOW CRAB CLUSTERS	SHRIMP
Calcium, Ca	24 MG	53 MG
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	774 MG	150 MG

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