SNOW CRAB CLUSTERS vs PACIFIC WHITING FILLETS
Nutrition comparison per 100 g serving
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SNOW CRAB CLUSTERS wins in 6 out of 10 nutrient categories
SNOW CRAB CLUSTERS: 6
vs
PACIFIC WHITING FILLETS: 2
(2 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calories | 113 cal | 71 cal | |
| Protein | 23.8 g | 15.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB CLUSTERS | PACIFIC WHITING FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 774 MG | 84 MG |