SNOW CRAB vs SUPER COLOSSAL RAW SHRIMP
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 4 out of 11 nutrient categories
SNOW CRAB: 4
vs
SUPER COLOSSAL RAW SHRIMP: 3
(4 ties)
Overview
| Nutrient | SNOW CRAB | SUPER COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 16.5 g | 13.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB | SUPER COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SNOW CRAB | SUPER COLOSSAL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 541 MG | 750 MG |