SNOW CRAB vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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SNOW CRAB wins in 5 out of 11 nutrient categories

SNOW CRAB: 5 vs COOKED SHRIMP: 3 (3 ties)

Overview

Nutrient	SNOW CRAB	COOKED SHRIMP	Winner
Calories	82 cal	71 cal
Protein	16.5 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SNOW CRAB	COOKED SHRIMP
Calcium, Ca	71 MG	35 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	24 MG
Sodium, Na	541 MG	518 MG

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