SNOW CRAB vs PREMIUM QUALITY SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SNOW CRAB: 3 vs PREMIUM QUALITY SHRIMP: 3 (4 ties)

Overview

Nutrient	SNOW CRAB	PREMIUM QUALITY SHRIMP	Winner
Calories	80 cal	71 cal
Protein	17.0 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB	PREMIUM QUALITY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNOW CRAB	PREMIUM QUALITY SHRIMP
Calcium, Ca	134 MG	48 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	393 MG	405 MG

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