SNOW BALLS PRETZELS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SNOW BALLS PRETZELS: 4
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | SNOW BALLS PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 563 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 70 g | 49.3 g | |
| Fat | 20 g | 35.2 g | |
| Fiber | 0 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW BALLS PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNOW BALLS PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 1,127 MG |