SNIPPED GREEN BEANS vs PREMIUM SALAD KIT CHEDDAR & APPLE
Nutrition comparison per 100 g serving
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SNIPPED GREEN BEANS wins in 5 out of 10 nutrient categories
SNIPPED GREEN BEANS: 5
vs
PREMIUM SALAD KIT CHEDDAR & APPLE: 2
(3 ties)
Overview
| Nutrient | SNIPPED GREEN BEANS | PREMIUM SALAD KIT CHEDDAR & APPLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 118 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNIPPED GREEN BEANS | PREMIUM SALAD KIT CHEDDAR & APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.2 MG |
Minerals
| Mineral | SNIPPED GREEN BEANS | PREMIUM SALAD KIT CHEDDAR & APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 0 MG | 306 MG |