SNIPPED GREEN BEANS vs VEGGIE LOVER'S
Nutrition comparison per 100 g serving
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VEGGIE LOVER'S wins in 6 out of 11 nutrient categories
SNIPPED GREEN BEANS: 2
vs
VEGGIE LOVER'S: 6
(3 ties)
Overview
| Nutrient | SNIPPED GREEN BEANS | VEGGIE LOVER'S | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNIPPED GREEN BEANS | VEGGIE LOVER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.8 UG |
Minerals
| Mineral | SNIPPED GREEN BEANS | VEGGIE LOVER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 24 MG |