SNIPPED BEAN MEDLEY vs MINUTE CORN N THE COB

Nutrition comparison per 100 g serving

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SNIPPED BEAN MEDLEY wins in 7 out of 11 nutrient categories

SNIPPED BEAN MEDLEY: 7 vs MINUTE CORN N THE COB: 2 (2 ties)

Overview

Nutrient	SNIPPED BEAN MEDLEY	MINUTE CORN N THE COB	Winner
Calories	29 cal	0 cal
Protein	2.4 g	0 g
Carbs	7.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SNIPPED BEAN MEDLEY	MINUTE CORN N THE COB	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SNIPPED BEAN MEDLEY	MINUTE CORN N THE COB	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	212 MG	0 MG
Sodium, Na	6 MG	0 MG

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