SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE vs BAR
Nutrition comparison per 100 g serving
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SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE wins in 5 out of 11 nutrient categories
SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE: 5
vs
BAR: 4
(2 ties)
Overview
| Nutrient | SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 21.4 g | 17.8 g | |
| Carbs | 42.9 g | 51.1 g | |
| Fat | 21.4 g | 17.8 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNICKERDOODLE SOFT-BAKED PROTEIN COOKIE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 405 MG | 333 MG |