SNICKERDOODLE COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
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SNICKERDOODLE COOKIES wins in 7 out of 10 nutrient categories
SNICKERDOODLE COOKIES: 7
vs
HONEY GRAHAMS: 1
(2 ties)
Overview
| Nutrient | SNICKERDOODLE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 417 cal | 483 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 69.4 g | 72.4 g | |
| Fat | 13.9 g | 20.7 g | |
| Fiber | 2.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNICKERDOODLE COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 69 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Sodium, Na | 444 MG | 345 MG |