SNAPPY GINGER DUCK SAUCE vs HUMMUS
Nutrition comparison per 100 g serving
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HUMMUS wins in 6 out of 11 nutrient categories
SNAPPY GINGER DUCK SAUCE: 3
vs
HUMMUS: 6
(2 ties)
Overview
| Nutrient | SNAPPY GINGER DUCK SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 48.4 g | 33.3 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPY GINGER DUCK SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SNAPPY GINGER DUCK SAUCE | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 363 MG |