SNAPPER WH Y/T 1-1.5 LB vs 8/10 OZ SNAPPER FILLET

Nutrition comparison per 100 g serving

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8/10 OZ SNAPPER FILLET wins in 5 out of 11 nutrient categories

SNAPPER WH Y/T 1-1.5 LB: 3 vs 8/10 OZ SNAPPER FILLET: 5 (3 ties)

Overview

Nutrient	SNAPPER WH Y/T 1-1.5 LB	8/10 OZ SNAPPER FILLET	Winner
Calories	95 cal	97 cal
Protein	20 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNAPPER WH Y/T 1-1.5 LB	8/10 OZ SNAPPER FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	SNAPPER WH Y/T 1-1.5 LB	8/10 OZ SNAPPER FILLET
Calcium, Ca	26 MG	32 MG
Iron, Fe	1 MG	0.2 MG
Potassium, K	0 MG	416 MG
Sodium, Na	0 MG	62 MG

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