SNAPPER WH .5-1 LB vs 1/3 LB CO SNAPPER FILLET
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER WH .5-1 LB wins in 6 out of 11 nutrient categories
SNAPPER WH .5-1 LB: 6
vs
1/3 LB CO SNAPPER FILLET: 2
(3 ties)
Overview
| Nutrient | SNAPPER WH .5-1 LB | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Calories | 98 cal | 97 cal | |
| Protein | 20.5 g | 20.4 g | |
| Carbs | 0 g | 0.3 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPER WH .5-1 LB | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.1 MG |
Minerals
| Mineral | SNAPPER WH .5-1 LB | 1/3 LB CO SNAPPER FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |