SNAPPER FILLETS vs JUMBO BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPER FILLETS wins in 7 out of 12 nutrient categories
SNAPPER FILLETS: 7
vs
JUMBO BREADED SHRIMP: 3
(2 ties)
Overview
| Nutrient | SNAPPER FILLETS | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 247 cal | |
| Protein | 20.4 g | 8.2 g | |
| Carbs | 0 g | 22.4 g | |
| Fat | 1.3 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAPPER FILLETS | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | SNAPPER FILLETS | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 66 MG | 471 MG |