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SNAPPER 1-2 LB WGGS vs SNAPPER WH LANE .75-1 LB

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SNAPPER 1-2 LB WGGS: 4 vs SNAPPER WH LANE .75-1 LB: 4 (3 ties)

Overview

Nutrient SNAPPER 1-2 LB WGGS SNAPPER WH LANE .75-1 LB Winner
Calories 98 cal 88 cal
Protein 20.5 g 18.6 g
Carbs 0 g 0 g Tie
Fat 1.3 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNAPPER 1-2 LB WGGS SNAPPER WH LANE .75-1 LB Winner
Vitamin C, total ascorbic acid 1.6 MG 1.1 MG

Minerals

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Mineral SNAPPER 1-2 LB WGGS SNAPPER WH LANE .75-1 LB Winner
Calcium, Ca 23 MG 35 MG
Iron, Fe 0.2 MG 1.0 MG
Potassium, K 420 MG 0 MG
Sodium, Na 62 MG 58 MG
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