SNAPDRAGON KIMCHI vs CHEF SALAD

Nutrition comparison per 100 g serving

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SNAPDRAGON KIMCHI wins in 5 out of 10 nutrient categories

SNAPDRAGON KIMCHI: 5 vs CHEF SALAD: 4 (1 ties)

Overview

Nutrient	SNAPDRAGON KIMCHI	CHEF SALAD	Winner
Calories	29 cal	109 cal
Protein	2.9 g	5.5 g
Carbs	5.9 g	4.6 g
Fat	0 g	8.2 g
Fiber	2.9 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SNAPDRAGON KIMCHI	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	26.5 MG	2.7 MG

Mineral	SNAPDRAGON KIMCHI	CHEF SALAD
Calcium, Ca	59 MG	91 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	588 MG	386 MG

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