SNAP PEAS vs SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 4 out of 11 nutrient categories

SNAP PEAS: 2 vs SALAD: 4 (5 ties)

Overview

Nutrient	SNAP PEAS	SALAD	Winner
Calories	41 cal	35 cal
Protein	2.4 g	2.4 g	Tie
Carbs	7.1 g	5.9 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNAP PEAS	SALAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SNAP PEAS	SALAD
Calcium, Ca	44 MG	41 MG
Iron, Fe	2.4 MG	1.2 MG
Potassium, K	200 MG	318 MG
Sodium, Na	0 MG	35 MG

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